Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.71 | 4 |
| Total lipid (fat) | g | 8.57 | 6 |
| Carbohydrate, by difference | g | 42.86 | 30 |
| Energy | kcal | 257.0 | 179.9 |
| Fiber, total dietary | g | 2.9 | 2.03 |
| Calcium, Ca | mg | 371.0 | 259.7 |
| Iron, Fe | mg | 5.14 | 3.6 |
| Phosphorus, P | mg | 214.0 | 149.8 |
| Potassium, K | mg | 129.0 | 90.3 |
| Sodium, Na | mg | 514.0 | 359.8 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Riboflavin | mg | 0.243 | 0.17 |
| Niacin | mg | 4.286 | 3 |
| Vitamin B-6 | mg | 0.286 | 0.2 |
| Folate, total | ug | 86.0 | 60.2 |
| Vitamin B-12 | ug | 0.86 | 0.6 |
| Folic acid | ug | 43.0 | 30.1 |
| Sugars, added | g | 8.6 | 6.02 |
| Cholesterol | mg | 7.0 | 4.9 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.14 | 1.5 |
| Sugars, total including NLEA | g | 10.0 | 7 |
| Vitamin A | ug | 257.0 | 179.9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (soybean, Palm And/or Canola), Sugar, Wheat Bran, Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Black Carrot Juice Concentrate For Color, Blueberry Juice Concentrate For Color, Natural Flavor, Blueberries, Malt Flavor, Whey, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B (pyridoxine Hydrochloride), Vitamin B
Serving Size : 70.0 GRM
Package Weight : UPC Barcode : 0038000273100
Brand : EGGO
Brand Owner : The Kellogg Company
Food Category : Other Frozen DessertsFAQs
How many calories in Eggo Blueberry Waffles?
There are 257.0 calories in Eggo Blueberry Waffles. One serving has 179.9 calories.
How much sugar in Eggo Blueberry Waffles?
It contains 10.0 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Eggo Blueberry Waffles?
It contains 8.57 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Eggo Blueberry Waffles?
It has 42.86 g of carbs per 100 g. One serving has 30 g carbs.
