Nutritional Info
Name | Unit | Amount | Amount |
---|---|---|---|
(per 100g or 100ml) | (per serving) | ||
Protein | g | 4.29 | 3 |
Total lipid (fat) | g | 8.57 | 6 |
Carbohydrate, by difference | g | 42.86 | 30 |
Energy | kcal | 257.0 | 179.9 |
Fiber, total dietary | g | 1.4 | 0.98 |
Calcium, Ca | mg | 371.0 | 259.7 |
Iron, Fe | mg | 5.14 | 3.6 |
Phosphorus, P | mg | 214.0 | 149.8 |
Potassium, K | mg | 43.0 | 30.1 |
Sodium, Na | mg | 514.0 | 359.8 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Riboflavin | mg | 0.243 | 0.17 |
Niacin | mg | 2.857 | 2 |
Vitamin B-6 | mg | 0.286 | 0.2 |
Folate, total | ug | 107.0 | 74.9 |
Vitamin B-12 | ug | 0.86 | 0.6 |
Folic acid | ug | 64.0 | 44.8 |
Sugars, added | g | 7.1 | 4.97 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 2.14 | 1.5 |
Sugars, total including NLEA | g | 7.14 | 5 |
Vitamin A | ug | 257.0 | 179.9 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm, Canola And/or Cottonseed), Sugar, Dextrose, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Modified Food Starch, Natural Flavor, Maltodextrin, Dried Blueberries, Whey, Vegetable And Fruit Juice For Color, Eggs, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin BServing Size : 70.0 GRM
Package Weight :
UPC Barcode : 0038000276231
Brand : EGGO
Brand Owner : The Kellogg Company
Food Category : Other Frozen Desserts