Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.71 | 4 |
| Total lipid (fat) | g | 7.14 | 5 |
| Carbohydrate, by difference | g | 42.86 | 30 |
| Energy | kcal | 257.0 | 179.9 |
| Fiber, total dietary | g | 1.4 | 0.98 |
| Calcium, Ca | mg | 371.0 | 259.7 |
| Iron, Fe | mg | 5.14 | 3.6 |
| Potassium, K | mg | 71.0 | 49.7 |
| Sodium, Na | mg | 500.0 | 350 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Folate, total | ug | 121.0 | 84.7 |
| Folic acid | ug | 71.0 | 49.7 |
| Sugars, added | g | 5.7 | 3.99 |
| Cholesterol | mg | 7.0 | 4.9 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.14 | 1.5 |
| Sugars, total including NLEA | g | 5.71 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean And Palm, Canola And/or Cottonseed), Sugar, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Dextrose, Spice, Whey, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Serving Size : 70.0 GRM
Package Weight : UPC Barcode : 0038000403200
Brand : EGGO
Brand Owner : Food Category : Other Frozen DessertsFAQs
How many calories in Eggo Blueberry Waffles?
There are 257.0 calories in Eggo Blueberry Waffles. One serving has 179.9 calories.
How much sugar in Eggo Blueberry Waffles?
It contains 5.71 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Eggo Blueberry Waffles?
It contains 7.14 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Eggo Blueberry Waffles?
It has 42.86 g of carbs per 100 g. One serving has 30 g carbs.
