Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.33 | 1 |
| Total lipid (fat) | g | 6.98 | 3 |
| Carbohydrate, by difference | g | 81.4 | 35 |
| Energy | kcal | 395.0 | 169.85 |
| Fiber, total dietary | g | 4.7 | 2.02 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 13.26 | 5.7 |
| Potassium, K | mg | 372.0 | 159.96 |
| Sodium, Na | mg | 372.0 | 159.96 |
| Zinc, Zn | mg | 3.49 | 1.5 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.86 |
| Niacin | mg | 4.651 | 2 |
| Pantothenic acid | mg | 1.163 | 0.5 |
| Vitamin B-6 | mg | 0.698 | 0.3 |
| Folate, total | ug | 93.0 | 39.99 |
| Folic acid | ug | 58.0 | 24.94 |
| Sugars, added | g | 34.9 | 15.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 3.49 | 1.5 |
| Fatty acids, total polyunsaturated | g | 2.33 | 1 |
| Sugars, total including NLEA | g | 34.88 | 15 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Degerminated Yellow Corn Meal, Cocoa Processed With Alkali, Canola Oil, Fructose, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate, Dextrose), Salt, Natural Flavor, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Folic Acid
Serving Size : 43.0 GRM
Package Weight : 8.8 oz
UPC Barcode : 0038000242137
Brand : EGGO
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Eggo Chocolate Waffle Cereal?
There are 395.0 calories in Eggo Chocolate Waffle Cereal. One serving has 169.85 calories.
How much sugar in Eggo Chocolate Waffle Cereal?
It contains 34.88 g sugar per 100 g. One serving has 15 g sugar.
How much fat in Eggo Chocolate Waffle Cereal?
It contains 6.98 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Eggo Chocolate Waffle Cereal?
It has 81.4 g of carbs per 100 g. One serving has 35 g carbs.
