Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.45 | 3 |
| Total lipid (fat) | g | 10.91 | 6 |
| Carbohydrate, by difference | g | 45.45 | 25 |
| Energy | kcal | 291.0 | 160.05 |
| Fiber, total dietary | g | 1.8 | 0.99 |
| Calcium, Ca | mg | 473.0 | 260.15 |
| Iron, Fe | mg | 6.55 | 3.6 |
| Phosphorus, P | mg | 182.0 | 100.1 |
| Potassium, K | mg | 55.0 | 30.25 |
| Sodium, Na | mg | 509.0 | 279.95 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Niacin | mg | 3.636 | 2 |
| Vitamin B-6 | mg | 0.364 | 0.2 |
| Folate, total | ug | 91.0 | 50.05 |
| Vitamin B-12 | ug | 1.09 | 0.6 |
| Folic acid | ug | 55.0 | 30.25 |
| Sugars, added | g | 14.5 | 7.98 |
| Cholesterol | mg | 9.0 | 4.95 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.73 | 1.5 |
| Sugars, total including NLEA | g | 16.36 | 9 |
| Vitamin A | ug | 327.0 | 179.85 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Palm, Canola And/or Cottonseed), Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Dextrose, Sea Salt, Natural Flavors, Molasses, Whey, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B
Serving Size : 55.0 GRM
Package Weight : UPC Barcode : 0038000218736
Brand : EGGO
Brand Owner : The Kellogg Company
Food Category : Frozen Prepared SidesFAQs
How many calories in Eggo Thick & Fluffy Salted Caramel Belgian Style Waffles?
There are 291.0 calories in Eggo Thick & Fluffy Salted Caramel Belgian Style Waffles. One serving has 160.05 calories.
How much sugar in Eggo Thick & Fluffy Salted Caramel Belgian Style Waffles?
It contains 16.36 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Eggo Thick & Fluffy Salted Caramel Belgian Style Waffles?
It contains 10.91 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Eggo Thick & Fluffy Salted Caramel Belgian Style Waffles?
It has 45.45 g of carbs per 100 g. One serving has 25 g carbs.
