Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.71 | 6 |
| Total lipid (fat) | g | 1.79 | 1 |
| Carbohydrate, by difference | g | 78.57 | 44 |
| Energy | kcal | 375.0 | 210 |
| Fiber, total dietary | g | 3.6 | 2.02 |
| Calcium, Ca | mg | 36.0 | 20.16 |
| Iron, Fe | mg | 3.21 | 1.8 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 9.0 | 5.04 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.56 |
| Riboflavin | mg | 0.429 | 0.24 |
| Folate, total | ug | 214.0 | 119.84 |
| Folic acid | ug | 214.0 | 119.84 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Semolina, Niacin, Ferrous Fumarate, Thiamine Mononitrate, Riboflavin And Folic Acid.
Serving Size : 56.0 GRM
Package Weight : 7 oz/200 g
UPC Barcode : 044989205100
Brand : EL GUAPO
Brand Owner : Mojave Foods Corporation
Food Category : Pasta by Shape & TypeFAQs
How many calories in El Guapo Medium Pasta?
There are 375.0 calories in El Guapo Medium Pasta. One serving has 210 calories.
How much sugar in El Guapo Medium Pasta?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in El Guapo Medium Pasta?
It contains 1.79 g of fat per 100 g. One serving has 1 g fat.
How much carbs in El Guapo Medium Pasta?
It has 78.57 g of carbs per 100 g. One serving has 44 g carbs.
