El Maizal Traditional Instant Corn Masa Flour Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	3
Total lipid (fat)	g	5.0	1.5
Carbohydrate, by difference	g	76.67	23
Energy	kcal	367.0	110.1
Fiber, total dietary	g	6.7	2.01
Calcium, Ca	mg	100.0	30
Iron, Fe	mg	1.33	0.4
Potassium, K	mg	300.0	90
Sodium, Na	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

White Corn, Water, Lime.

Serving Size : 30.0 g

Package Weight : 1.8 LB/816 g

UPC Barcode : 669876000158

Brand : EL MAIZAL

Brand Owner : Bunge Milling Inc.

Food Category : Flours & Corn Meal

FAQs

How many calories in El Maizal Traditional Instant Corn Masa Flour?

There are 367.0 calories in El Maizal Traditional Instant Corn Masa Flour. One serving has 110.1 calories.

How much fat in El Maizal Traditional Instant Corn Masa Flour?

It contains 5.0 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in El Maizal Traditional Instant Corn Masa Flour?

It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.