El Sembrador Tostones Fried Plantains Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.0	2
Total lipid (fat)	g	8.0	8
Carbohydrate, by difference	g	36.0	36
Energy	kcal	220.0	220
Fiber, total dietary	g	4.0	4
Calcium, Ca	mg	5.0	5
Iron, Fe	mg	0.5	0.5
Potassium, K	mg	521.0	521
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	96.0	96
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.0	3
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Plantains, Vegetable Oil (palm Oil).

Serving Size : 100.0 g

Package Weight : 3 lbs

UPC Barcode : 099336007517

Brand : EL SEMBRADOR

Brand Owner : L & J General International

Food Category : French Fries, Potatoes & Onion Rings

FAQs

How many calories in El Sembrador Tostones Fried Plantains?

There are 220.0 calories in El Sembrador Tostones Fried Plantains. One serving has 220 calories.

How much sugar in El Sembrador Tostones Fried Plantains?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in El Sembrador Tostones Fried Plantains?

It contains 8.0 g of fat per 100 g. One serving has 8 g fat.

How much carbs in El Sembrador Tostones Fried Plantains?

It has 36.0 g of carbs per 100 g. One serving has 36 g carbs.