El Sembrador White Dasheen Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.11	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	30.0	27
Energy	kcal	83.0	74.7
Fiber, total dietary	g	6.7	6.03
Calcium, Ca	mg	7.0	6.3
Iron, Fe	mg	1.2	1.08
Potassium, K	mg	362.0	325.8
Sodium, Na	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

White Dasheen, Ascorbic Acid And Citric Acid To Promote Color Retention.

Serving Size : 90.0 g

Package Weight : 1.36 kg

UPC Barcode : 099336002581

Brand : EL SEMBRADOR

Brand Owner : L & J General International

Food Category : Frozen Vegetables

FAQs

How many calories in El Sembrador White Dasheen?

There are 83.0 calories in El Sembrador White Dasheen. One serving has 74.7 calories.

How much sugar in El Sembrador White Dasheen?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in El Sembrador White Dasheen?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in El Sembrador White Dasheen?

It has 30.0 g of carbs per 100 g. One serving has 27 g carbs.