Elan Chia Organic Walnuts Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	4
Total lipid (fat)	g	50.0	15
Carbohydrate, by difference	g	30.0	9
Energy	kcal	600.0	180
Fiber, total dietary	g	6.7	2.01
Calcium, Ca	mg	100.0	30
Iron, Fe	mg	3.33	1
Potassium, K	mg	533.0	159.9
Sodium, Na	mg	17.0	5.1
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	16.7	5.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.0	1.5
Sugars, total including NLEA	g	16.67	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Walnuts, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Chia Seeds, Organic Canola Oil, Himalayan Pink Salt.

Serving Size : 30.0 g

Package Weight : 4.5 oz./130 g

UPC Barcode : 805509093436

Brand : ELAN

Brand Owner : Rona Barrett Lavender Company, LLC

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Elan Chia Organic Walnuts?

There are 600.0 calories in Elan Chia Organic Walnuts. One serving has 180 calories.

How much sugar in Elan Chia Organic Walnuts?

It contains 16.67 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Elan Chia Organic Walnuts?

It contains 50.0 g of fat per 100 g. One serving has 15 g fat.

How much carbs in Elan Chia Organic Walnuts?

It has 30.0 g of carbs per 100 g. One serving has 9 g carbs.