Elephant King Firm Tofu Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.24	7
Total lipid (fat)	g	3.53	3
Carbohydrate, by difference	g	2.35	2
Energy	kcal	71.0	60.35
Fiber, total dietary	g	1.2	1.02
Calcium, Ca	mg	118.0	100.3
Iron, Fe	mg	1.69	1.44
Sodium, Na	mg	35.0	29.75
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Soybeans.

Serving Size : 85.0 MG

Package Weight : 14 OZ/396.9 g

UPC Barcode : 853930005610

Brand : ELEPHANT KING

Brand Owner : Urban Asian Produce, LLC

Food Category : Other Meats

FAQs

How many calories in Elephant King Firm Tofu?

There are 71.0 calories in Elephant King Firm Tofu. One serving has 60.35 calories.

How much sugar in Elephant King Firm Tofu?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Elephant King Firm Tofu?

It contains 3.53 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Elephant King Firm Tofu?

It has 2.35 g of carbs per 100 g. One serving has 2 g carbs.