Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 22.86 | 4 |
| Total lipid (fat) | g | 51.43 | 9 |
| Carbohydrate, by difference | g | 22.86 | 4 |
| Energy | kcal | 571.0 | 99.93 |
| Fiber, total dietary | g | 11.4 | 2 |
| Calcium, Ca | mg | 286.0 | 50.05 |
| Iron, Fe | mg | 3.43 | 0.6 |
| Potassium, K | mg | 743.0 | 130.03 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.86 | 0.5 |
| Fatty acids, total monounsaturated | g | 34.29 | 6 |
| Fatty acids, total polyunsaturated | g | 11.43 | 2 |
| Sugars, total including NLEA | g | 5.71 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Almonds, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And/or Walnut Oils).
Serving Size : 17.5 GRM
Package Weight : 6.2 ONZ
UPC Barcode : 20010300894364
Brand : EMERALD
Brand Owner : Snyder's-Lance INC.
Food Category : Nuts/Seeds Prepared/ProcessedFAQs
How many calories in Emerald Nuts?
There are 571.0 calories in Emerald Nuts. One serving has 99.93 calories.
How much sugar in Emerald Nuts?
It contains 5.71 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Emerald Nuts?
It contains 51.43 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Emerald Nuts?
It has 22.86 g of carbs per 100 g. One serving has 4 g carbs.
