Encore Seafoods Wild Pacific Flounder Fillet Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.39	14
Total lipid (fat)	g	1.77	2
Carbohydrate, by difference	g	0.0	0
Energy	kcal	71.0	80.23
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	18.0	20.34
Iron, Fe	mg	0.18	0.2
Potassium, K	mg	159.0	179.67
Sodium, Na	mg	301.0	340.13
Vitamin D (D2 + D3), International Units	iu	113.0	127.69
Cholesterol	mg	44.0	49.72
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.44	0.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Deboned Wild Flounder Fillet

Serving Size : 113.0 GRM

Package Weight : 8 oz/227 g

UPC Barcode : 850045008031

Brand : ENCORE SEAFOODS

Brand Owner : Haus Malts LLC

Food Category : Fish & Seafood

FAQs

How many calories in Encore Seafoods Wild Pacific Flounder Fillet?

There are 71.0 calories in Encore Seafoods Wild Pacific Flounder Fillet. One serving has 80.23 calories.

How much sugar in Encore Seafoods Wild Pacific Flounder Fillet?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Encore Seafoods Wild Pacific Flounder Fillet?

It contains 1.77 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Encore Seafoods Wild Pacific Flounder Fillet?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.