Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.0 | 3 |
| Total lipid (fat) | g | 20.0 | 6 |
| Carbohydrate, by difference | g | 63.33 | 19 |
| Energy | kcal | 467.0 | 140.1 |
| Fiber, total dietary | g | 10.0 | 3 |
| Calcium, Ca | mg | 43.0 | 12.9 |
| Iron, Fe | mg | 3.33 | 1 |
| Potassium, K | mg | 327.0 | 98.1 |
| Sodium, Na | mg | 250.0 | 75 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 16.7 | 5.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 20.0 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Oat Bran, Molasses (sugar, Sugarcane Molasses), Brown Rice Crisps, Unsweetened Coconut, Flax Seed, Evaporated Cane Sugar, Hemp Seeds, Sea Salt.
Serving Size : 30.0 g
Package Weight : 12 oz/340 g
UPC Barcode : 708875005433
Brand : ERIN BAKER'S
Brand Owner : Baker's Breakfast Cookie Inc.
Food Category : CerealFAQs
How many calories in Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains?
There are 467.0 calories in Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains. One serving has 140.1 calories.
How much sugar in Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains?
It contains 20.0 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains?
It contains 20.0 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Erin Baker's Hemp Crunch Homestyle Granola With Ancient Grains?
It has 63.33 g of carbs per 100 g. One serving has 19 g carbs.
