Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 10.71 | 3 |
| Carbohydrate, by difference | g | 67.86 | 19 |
| Energy | kcal | 393.0 | 110.04 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 179.0 | 50.12 |
| Iron, Fe | mg | 3.57 | 1 |
| Potassium, K | mg | 193.0 | 54.04 |
| Sodium, Na | mg | 214.0 | 59.92 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 17.9 | 5.01 |
| Cholesterol | mg | 18.0 | 5.04 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.79 | 0.5 |
| Sugars, total including NLEA | g | 25.0 | 7 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non-gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate.
Serving Size : 28.0 GRM
Package Weight : 1 ONZ
UPC Barcode : 10693392007282
Brand : ES Foods
Brand Owner : East Side Entrees
Food Category : SnacksFAQs
How many calories in Es Foods Blueberry Pomegra Granola Bakes Wg?
There are 393.0 calories in Es Foods Blueberry Pomegra Granola Bakes Wg. One serving has 110.04 calories.
How much sugar in Es Foods Blueberry Pomegra Granola Bakes Wg?
It contains 25.0 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Es Foods Blueberry Pomegra Granola Bakes Wg?
It contains 10.71 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Es Foods Blueberry Pomegra Granola Bakes Wg?
It has 67.86 g of carbs per 100 g. One serving has 19 g carbs.
