Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.44 | 4 |
| Total lipid (fat) | g | 3.05 | 5 |
| Carbohydrate, by difference | g | 32.93 | 54.01 |
| Energy | kcal | 165.0 | 270.6 |
| Fiber, total dietary | g | 1.8 | 2.95 |
| Calcium, Ca | mg | 91.0 | 149.24 |
| Iron, Fe | mg | 3.29 | 5.4 |
| Potassium, K | mg | 103.0 | 168.92 |
| Sodium, Na | mg | 171.0 | 280.44 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 24.0 | 39.36 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 4.9 | 8.04 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.61 | 1 |
| Sugars, total including NLEA | g | 12.8 | 20.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cocoa Puffs (25% Less Sugar): Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Fructose, Canola Oil, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor. Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Cheez-it Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. 100% Juice - Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid).
Serving Size : 164.0 g
Package Weight : 5.75 ONZ
UPC Barcode : 10693392000078
Brand : ES Foods
Brand Owner : East Side Entrees
Food Category : Processed Cereal ProductsFAQs
How many calories in Es Foods Breakfast Kit Cocoa Puffs?
There are 165.0 calories in Es Foods Breakfast Kit Cocoa Puffs. One serving has 270.6 calories.
How much sugar in Es Foods Breakfast Kit Cocoa Puffs?
It contains 12.8 g sugar per 100 g. One serving has 20.99 g sugar.
How much fat in Es Foods Breakfast Kit Cocoa Puffs?
It contains 3.05 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Es Foods Breakfast Kit Cocoa Puffs?
It has 32.93 g of carbs per 100 g. One serving has 54.01 g carbs.
