Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.134
Total lipid (fat)g3.196
Carbohydrate, by differenceg37.7771.01
Energykcal181.0340.28
Fiber, total dietaryg2.13.95
Calcium, Camg73.0137.24
Iron, Femg1.492.8
Potassium, Kmg118.0221.84
Sodium, Namg136.0255.68
Vitamin A, IUiu0.00
Vitamin D (D2 + D3), International Unitsiu0.00
Vitamin C, total ascorbic acidmg0.00
Riboflavinmg0.00
Niacinmg0.00
Vitamin B-6mg0.00
Sugars, addedg11.221.06
Cholesterolmg0.00
Fatty acids, total saturatedg0.531
Sugars, total including NLEAg18.0934.01
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pop Tart - Fudge: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin. Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid).

Serving Size : 188.0 g

Package Weight : 6.66 ONZ

UPC Barcode : 10693392003017

Brand : ES Foods

Brand Owner : East Side Entrees

Food Category : Processed Cereal Products

FAQs

How many calories in Es Foods Breakfast Kit Fudge Pop-tart?

There are 181.0 calories in Es Foods Breakfast Kit Fudge Pop-tart. One serving has 340.28 calories.

How much sugar in Es Foods Breakfast Kit Fudge Pop-tart?

It contains 18.09 g sugar per 100 g. One serving has 34.01 g sugar.

How much fat in Es Foods Breakfast Kit Fudge Pop-tart?

It contains 3.19 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Es Foods Breakfast Kit Fudge Pop-tart?

It has 37.77 g of carbs per 100 g. One serving has 71.01 g carbs.