Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.314
Total lipid (fat)g3.476
Carbohydrate, by differenceg33.5358.01
Energykcal168.0290.64
Fiber, total dietaryg2.33.98
Calcium, Camg7.012.11
Iron, Femg5.7810
Potassium, Kmg103.0178.19
Sodium, Namg101.0174.73
Vitamin A, IUiu0.00
Vitamin D (D2 + D3)ug1.01.73
Vitamin C, total ascorbic acidmg0.00
Sugars, addedg5.810.03
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg12.1421
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Honey Bunch Of Oats Vanilla: Whole Grain Wheat, Sugar, Rice, Whole Grain Rolled Oats, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Degermed Corn Meal, Salt, Molasses, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin B12, Folic Acid, Vitamin D3. Strawberry Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate,), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid).

Serving Size : 173.0 GRM

Package Weight : 6.1 ONZ

UPC Barcode : 10693392005530

Brand : ES Foods

Brand Owner : East Side Entrees

Food Category : Processed Cereal Products

FAQs

How many calories in Es Foods Breakfast Kit Honey Bunch Of Oats Vanilla?

There are 168.0 calories in Es Foods Breakfast Kit Honey Bunch Of Oats Vanilla. One serving has 290.64 calories.

How much sugar in Es Foods Breakfast Kit Honey Bunch Of Oats Vanilla?

It contains 12.14 g sugar per 100 g. One serving has 21 g sugar.

How much fat in Es Foods Breakfast Kit Honey Bunch Of Oats Vanilla?

It contains 3.47 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Es Foods Breakfast Kit Honey Bunch Of Oats Vanilla?

It has 33.53 g of carbs per 100 g. One serving has 58.01 g carbs.