Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.895
Total lipid (fat)g0.00
Carbohydrate, by differenceg32.9557
Energykcal168.0290.64
Fiber, total dietaryg2.33.98
Calcium, Camg52.089.96
Iron, Femg2.143.7
Potassium, Kmg178.0307.94
Sodium, Namg136.0235.28
Vitamin A, IUiu0.00
Vitamin D (D2 + D3)ug1.01.73
Vitamin C, total ascorbic acidmg0.00
Sugars, addedg6.411.07
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg13.8724
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Honey Cheerios: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Sunflower Oil, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid).

Serving Size : 173.0 GRM

Package Weight : 6.1 ONZ

UPC Barcode : 10693392000115

Brand : ES Foods

Brand Owner : East Side Entrees

Food Category : Processed Cereal Products

FAQs

How many calories in Es Foods Breakfast Kit Honey Cheerios?

There are 168.0 calories in Es Foods Breakfast Kit Honey Cheerios. One serving has 290.64 calories.

How much sugar in Es Foods Breakfast Kit Honey Cheerios?

It contains 13.87 g sugar per 100 g. One serving has 24 g sugar.

How much fat in Es Foods Breakfast Kit Honey Cheerios?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Es Foods Breakfast Kit Honey Cheerios?

It has 32.95 g of carbs per 100 g. One serving has 57 g carbs.