Es Foods Breakfast Kit Lucky Charms Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.31	4
Total lipid (fat)	g	3.18	5.5
Carbohydrate, by difference	g	34.1	58.99
Energy	kcal	168.0	290.64
Fiber, total dietary	g	2.3	3.98
Calcium, Ca	mg	69.0	119.37
Iron, Fe	mg	2.66	4.6
Potassium, K	mg	105.0	181.65
Sodium, Na	mg	176.0	304.48
Vitamin A, IU	iu	0.0	0
Vitamin D (D2 + D3)	ug	1.0	1.73
Vitamin C, total ascorbic acid	mg	0.0	0
Sugars, added	g	8.7	15.05
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.87	1.51
Sugars, total including NLEA	g	16.18	27.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Lucky Charms: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid).

Serving Size : 173.0 GRM

Package Weight : 6.1 ONZ

UPC Barcode : 10693392000092

Brand : ES Foods

Brand Owner : East Side Entrees

Food Category : Processed Cereal Products

FAQs

How many calories in Es Foods Breakfast Kit Lucky Charms?

There are 168.0 calories in Es Foods Breakfast Kit Lucky Charms. One serving has 290.64 calories.

How much sugar in Es Foods Breakfast Kit Lucky Charms?

It contains 16.18 g sugar per 100 g. One serving has 27.99 g sugar.

How much fat in Es Foods Breakfast Kit Lucky Charms?

It contains 3.18 g of fat per 100 g. One serving has 5.5 g fat.

How much carbs in Es Foods Breakfast Kit Lucky Charms?

It has 34.1 g of carbs per 100 g. One serving has 58.99 g carbs.