Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.314
Total lipid (fat)g3.185.5
Carbohydrate, by differenceg33.5358.01
Energykcal162.0280.26
Fiber, total dietaryg2.95.02
Calcium, Camg53.091.69
Iron, Femg4.748.2
Potassium, Kmg157.0271.61
Sodium, Namg101.0174.73
Vitamin A, IUiu0.00
Vitamin C, total ascorbic acidmg0.00
Vitamin B-6mg0.00
Sugars, addedg6.411.07
Cholesterolmg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg13.8724
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Multigrain Cheerios: Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color And Annatto Extract). Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3. Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid).

Serving Size : 173.0 g

Package Weight : 6.1 ONZ

UPC Barcode : 10693392000474

Brand : ES Foods

Brand Owner : East Side Entrees

Food Category : Processed Cereal Products

FAQs

How many calories in Es Foods Breakfast Kit Multigrain Cheerios?

There are 162.0 calories in Es Foods Breakfast Kit Multigrain Cheerios. One serving has 280.26 calories.

How much sugar in Es Foods Breakfast Kit Multigrain Cheerios?

It contains 13.87 g sugar per 100 g. One serving has 24 g sugar.

How much fat in Es Foods Breakfast Kit Multigrain Cheerios?

It contains 3.18 g of fat per 100 g. One serving has 5.5 g fat.

How much carbs in Es Foods Breakfast Kit Multigrain Cheerios?

It has 33.53 g of carbs per 100 g. One serving has 58.01 g carbs.