Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 1.59 | 4.01 |
| Total lipid (fat) | g | 1.19 | 3 |
| Carbohydrate, by difference | g | 20.63 | 51.99 |
| Energy | kcal | 99.0 | 249.48 |
| Fiber, total dietary | g | 0.4 | 1.01 |
| Calcium, Ca | mg | 118.0 | 297.36 |
| Iron, Fe | mg | 0.4 | 1.01 |
| Potassium, K | mg | 131.0 | 330.12 |
| Sodium, Na | mg | 52.0 | 131.04 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 2.0 | 5.04 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 7.1 | 17.89 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.4 | 1.01 |
| Sugars, total including NLEA | g | 13.49 | 33.99 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Yogurt, Blueberry: Cultured Pasteurized Grade A Rbst-free Nonfat Milk, Sugar, Water, Modified Corn Starch, Blueberry Juice Concentrate, Whey, Elderberry Juice (for Color), Natural Flavors, Tricalcium Phosphate, Gellan Gum, Lemon Juice Concentrate, Potassium Sorbate (for Freshness), Citric Acid, Carob Bean Gum, Vitamin D3. Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid).
Serving Size : 252.0 GRM
Package Weight : 8.9 ONZ
UPC Barcode : 10693392000443
Brand : ES Foods
Brand Owner : East Side Entrees
Food Category : Dairy/Egg Based Products / MealsFAQs
How many calories in Es Foods Meal?
There are 99.0 calories in Es Foods Meal. One serving has 249.48 calories.
How much sugar in Es Foods Meal?
It contains 13.49 g sugar per 100 g. One serving has 33.99 g sugar.
How much fat in Es Foods Meal?
It contains 1.19 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Es Foods Meal?
It has 20.63 g of carbs per 100 g. One serving has 51.99 g carbs.
