Es Foods Snack Kit Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.05	2.01
Total lipid (fat)	g	1.83	3.5
Carbohydrate, by difference	g	19.37	37
Energy	kcal	99.0	189.09
Fiber, total dietary	g	0.5	0.96
Calcium, Ca	mg	79.0	150.89
Iron, Fe	mg	0.47	0.9
Potassium, K	mg	136.0	259.76
Sodium, Na	mg	84.0	160.44
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total saturated	g	0.52	0.99
Sugars, total including NLEA	g	11.52	22

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cheez-it Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. 100% Juice - Fruit Punch: Apple And Pear Juices From Concentrate (pure Filtered Water And Juice Concentrates), Calcium Citrate, Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid, Vitamin D3.

Serving Size : 191.0 g

Package Weight : 7.5 ONZ

UPC Barcode : 10693392002867

Brand : ES Foods

Brand Owner : East Side Entrees

Food Category : Prepared/Preserved Foods Variety Packs

FAQs

How many calories in Es Foods Snack Kit?

There are 99.0 calories in Es Foods Snack Kit. One serving has 189.09 calories.

How much sugar in Es Foods Snack Kit?

It contains 11.52 g sugar per 100 g. One serving has 22 g sugar.

How much fat in Es Foods Snack Kit?

It contains 1.83 g of fat per 100 g. One serving has 3.5 g fat.

How much carbs in Es Foods Snack Kit?

It has 19.37 g of carbs per 100 g. One serving has 37 g carbs.