Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 25.71 | 9 |
| Total lipid (fat) | g | 2.86 | 1 |
| Carbohydrate, by difference | g | 60.0 | 21 |
| Energy | kcal | 286.0 | 100.1 |
| Fiber, total dietary | g | 22.9 | 8.02 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 6.29 | 2.2 |
| Potassium, K | mg | 743.0 | 260.05 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Red Lentils.
Serving Size : 35.0 GRM
Package Weight : 16 oz/1 lbs/454 g
UPC Barcode : 041303046586
Brand : ESSENTIAL EVERYDAY
Brand Owner : Supervalu, Inc.
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Essential Everyday Red Lentils?
There are 286.0 calories in Essential Everyday Red Lentils. One serving has 100.1 calories.
How much sugar in Essential Everyday Red Lentils?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Essential Everyday Red Lentils?
It contains 2.86 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Essential Everyday Red Lentils?
It has 60.0 g of carbs per 100 g. One serving has 21 g carbs.
