Essential Everyday Winter Mix Broccoli & Cauliflower Vegetables Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	5.0	4
Energy	kcal	31.0	24.8
Fiber, total dietary	g	2.5	2
Calcium, Ca	mg	32.0	25.6
Iron, Fe	mg	1.25	1
Potassium, K	mg	224.0	179.2
Sodium, Na	mg	19.0	15.2
Vitamin A, IU	iu	1250.0	1000
Vitamin D (D2 + D3), International Units	iu	0.0	0
Vitamin C, total ascorbic acid	mg	60.0	48
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.25	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Broccoli & Cauliflower.

Serving Size : 80.0 g

Package Weight : 16 oz/1 lbs/454 g

UPC Barcode : 041303021514

Brand : ESSENTIAL EVERYDAY

Brand Owner : Supervalu, Inc.

Food Category : Frozen Vegetables

FAQs

How many calories in Essential Everyday Winter Mix Broccoli & Cauliflower Vegetables?

There are 31.0 calories in Essential Everyday Winter Mix Broccoli & Cauliflower Vegetables. One serving has 24.8 calories.

How much sugar in Essential Everyday Winter Mix Broccoli & Cauliflower Vegetables?

It contains 1.25 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Essential Everyday Winter Mix Broccoli & Cauliflower Vegetables?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Essential Everyday Winter Mix Broccoli & Cauliflower Vegetables?

It has 5.0 g of carbs per 100 g. One serving has 4 g carbs.