Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.5 | 5 |
| Total lipid (fat) | g | 6.25 | 2.5 |
| Carbohydrate, by difference | g | 67.5 | 27 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 10.0 | 4 |
| Fiber, soluble | g | 2.0 | 0.8 |
| Fiber, insoluble | g | 5.0 | 2 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.0 | 1.6 |
| Potassium, K | mg | 375.0 | 150 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.25 | 0.5 |
| Fatty acids, total monounsaturated | g | 2.5 | 1 |
| Fatty acids, total polyunsaturated | g | 2.5 | 1 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats.
Serving Size : 40.0 GRM
Package Weight : 42 oz/1.19 kg
UPC Barcode : 021333060080
Brand : FAREWAY
Brand Owner : Fareway Stores, Inc.
Food Category : CerealFAQs
How many calories in Fareway 100% Whole Grain Cereal Quick Oats?
There are 375.0 calories in Fareway 100% Whole Grain Cereal Quick Oats. One serving has 150 calories.
How much sugar in Fareway 100% Whole Grain Cereal Quick Oats?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Fareway 100% Whole Grain Cereal Quick Oats?
It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Fareway 100% Whole Grain Cereal Quick Oats?
It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.
