Fermin Iberico Grain-fed Ham Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.43	6
Total lipid (fat)	g	46.43	13
Carbohydrate, by difference	g	0.0	0
Energy	kcal	500.0	140
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	71.0	19.88
Iron, Fe	mg	1.29	0.36
Sodium, Na	mg	1250.0	350
Vitamin A, IU	iu	357.0	99.96
Vitamin C, total ascorbic acid	mg	8.6	2.41
Cholesterol	mg	89.0	24.92
Fatty acids, total saturated	g	10.71	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Iberico Pork Ham, Salt.

Serving Size : 28.0 g

Package Weight : 2 OZ/57 g

UPC Barcode : 818003010496

Brand : FERMIN

Brand Owner : Fancy Nancy Dist., Inc.

Food Category : Pepperoni, Salami & Cold Cuts

FAQs

How many calories in Fermin Iberico Grain-fed Ham?

There are 500.0 calories in Fermin Iberico Grain-fed Ham. One serving has 140 calories.

How much fat in Fermin Iberico Grain-fed Ham?

It contains 46.43 g of fat per 100 g. One serving has 13 g fat.

How much carbs in Fermin Iberico Grain-fed Ham?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.