Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 6 |
| Total lipid (fat) | g | 43.33 | 13 |
| Carbohydrate, by difference | g | 30.0 | 9 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 23.3 | 6.99 |
| Calcium, Ca | mg | 450.0 | 135 |
| Iron, Fe | mg | 6.67 | 2 |
| Potassium, K | mg | 757.0 | 227.1 |
| Sodium, Na | mg | 433.0 | 129.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Fatty acids, total monounsaturated | g | 10.0 | 3 |
| Fatty acids, total polyunsaturated | g | 26.67 | 8 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Flax Seed, Organic Black Sesame Seed, Organic Apple Cider Vinegar, Organic Black Pepper, Sea Salt.
Serving Size : 30.0 GRM
Package Weight : 4.5 oz/128 g
UPC Barcode : 893615002145
Brand : FLACKERS
Brand Owner : Dr. in the Kitchen, LLC
Food Category : Crackers & BiscottiFAQs
How many calories in Flackers Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps?
There are 567.0 calories in Flackers Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps. One serving has 170.1 calories.
How much sugar in Flackers Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Flackers Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps?
It contains 43.33 g of fat per 100 g. One serving has 13 g fat.
How much carbs in Flackers Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps?
It has 30.0 g of carbs per 100 g. One serving has 9 g carbs.
