Flackers Cinnamon & Currants Flax Seed Crackers Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.24	5
Total lipid (fat)	g	27.59	8
Carbohydrate, by difference	g	48.28	14
Energy	kcal	483.0	140.07
Fiber, total dietary	g	27.6	8
Calcium, Ca	mg	214.0	62.06
Iron, Fe	mg	6.9	2
Potassium, K	mg	414.0	120.06
Sodium, Na	mg	17.0	4.93
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.72	0.5
Sugars, total including NLEA	g	17.24	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Flax Seeds, Organic Zante Currants, Organic Apple Cider Vinegar, Organic Cinnamon, Organic Lucuma Powder.

Serving Size : 29.0 GRM

Package Weight : 5 oz/142 g

UPC Barcode : 893615002046

Brand : FLACKERS

Brand Owner : Dr. in the Kitchen, LLC

Food Category : Jam, Jelly & Fruit Spreads

FAQs

How many calories in Flackers Cinnamon & Currants Flax Seed Crackers?

There are 483.0 calories in Flackers Cinnamon & Currants Flax Seed Crackers. One serving has 140.07 calories.

How much sugar in Flackers Cinnamon & Currants Flax Seed Crackers?

It contains 17.24 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Flackers Cinnamon & Currants Flax Seed Crackers?

It contains 27.59 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Flackers Cinnamon & Currants Flax Seed Crackers?

It has 48.28 g of carbs per 100 g. One serving has 14 g carbs.