Flora Organic 100% Durum Wheat Semolina Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	0.0	0
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	76.79	43
Energy	kcal	357.0	199.92
Fiber, total dietary	g	1.8	1.01
Calcium, Ca	mg	18.0	10.08
Iron, Fe	mg	1.07	0.6
Potassium, K	mg	179.0	100.24
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.79	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Durum Wheat Semolina, Water.

Serving Size : 56.0 GRM

Package Weight : 8.8 OZ/250 g

UPC Barcode : 020038618282

Brand : FLORA

Brand Owner : Flora's Distributors, Inc.

Food Category : Pasta by Shape & Type

FAQs

How many calories in Flora Organic 100% Durum Wheat Semolina?

There are 357.0 calories in Flora Organic 100% Durum Wheat Semolina. One serving has 199.92 calories.

How much sugar in Flora Organic 100% Durum Wheat Semolina?

It contains 1.79 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Flora Organic 100% Durum Wheat Semolina?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Flora Organic 100% Durum Wheat Semolina?

It has 76.79 g of carbs per 100 g. One serving has 43 g carbs.