Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 31.94 | 23 |
Total lipid (fat) | g | 4.86 | 3.5 |
Carbohydrate, by difference | g | 62.5 | 45 |
Energy | kcal | 389.0 | 280.08 |
Fiber, total dietary | g | 9.7 | 6.98 |
Total sugar alcohols | g | 1.0 | 0.72 |
Calcium, Ca | mg | 632.0 | 455.04 |
Iron, Fe | mg | 5.0 | 3.6 |
Potassium, K | mg | 0.0 | 0 |
Sodium, Na | mg | 56.0 | 40.32 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.56 | 0.4 |
Sugars, total including NLEA | g | 2.78 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Whey Protein (whey Protein, Milk, Natural Vanilla, Non-gmo Sunflower Lecithin), Milled Flaxseed, Natural Rainbow Sprinkles (icing Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soya Lecithin, Beet Root Powder, Cabbage Vegetable Juice, Beta Carotene, Annatto, Gum Arabic, Carnauba Wax), Baking Powder, Non-gmo Organic Erythritol, Kosher Salt.
Serving Size : 72.0 GRM
Package Weight : 16 oz
UPC Barcode : 628250924152
Brand : FLOURISH
Brand Owner : Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Flourish Birthday Cake Protein Pancake & Waffle Mix?
There are 389.0 calories in Flourish Birthday Cake Protein Pancake & Waffle Mix. One serving has 280.08 calories.
How much sugar in Flourish Birthday Cake Protein Pancake & Waffle Mix?
It contains 2.78 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Flourish Birthday Cake Protein Pancake & Waffle Mix?
It contains 4.86 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Flourish Birthday Cake Protein Pancake & Waffle Mix?
It has 62.5 g of carbs per 100 g. One serving has 45 g carbs.