Flourish Vanilla Protein Pancake & Waffle Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	37.7	23
Total lipid (fat)	g	3.28	2
Carbohydrate, by difference	g	52.46	32
Energy	kcal	328.0	200.08
Fiber, total dietary	g	11.5	7.02
Total sugar alcohols	g	2.0	1.22
Calcium, Ca	mg	746.0	455.06
Iron, Fe	mg	5.9	3.6
Potassium, K	mg	0.0	0
Sodium, Na	mg	74.0	45.14
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.66	0.4
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Wheat Flour, Whey Protein (whey Protein, Milk, Natural Vanilla Flavors, Non-gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Vanilla Powder, Non-gmo Organic Erythritol, Kosher Salt

Serving Size : 61.0 GRM

Package Weight : 16 oz

UPC Barcode : 0628250924015

Brand : FLOURISH

Brand Owner :

Food Category : Cake, Cookie & Cupcake Mixes

FAQs

How many calories in Flourish Vanilla Protein Pancake & Waffle Mix?

There are 328.0 calories in Flourish Vanilla Protein Pancake & Waffle Mix. One serving has 200.08 calories.

How much sugar in Flourish Vanilla Protein Pancake & Waffle Mix?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Flourish Vanilla Protein Pancake & Waffle Mix?

It contains 3.28 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Flourish Vanilla Protein Pancake & Waffle Mix?

It has 52.46 g of carbs per 100 g. One serving has 32 g carbs.