Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 8.57 | 3 |
Total lipid (fat) | g | 5.71 | 2 |
Carbohydrate, by difference | g | 77.14 | 27 |
Energy | kcal | 371.0 | 129.85 |
Fiber, total dietary | g | 5.7 | 2 |
Calcium, Ca | mg | 371.0 | 129.85 |
Iron, Fe | mg | 10.29 | 3.6 |
Magnesium, Mg | mg | 91.0 | 31.85 |
Phosphorus, P | mg | 229.0 | 80.15 |
Potassium, K | mg | 286.0 | 100.1 |
Sodium, Na | mg | 514.0 | 179.9 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Thiamin | mg | 1.0 | 0.35 |
Riboflavin | mg | 0.971 | 0.34 |
Niacin | mg | 11.429 | 4 |
Vitamin B-6 | mg | 1.143 | 0.4 |
Folate, total | ug | 137.0 | 47.95 |
Folic acid | ug | 143.0 | 50.05 |
Sugars, added | g | 28.6 | 10.01 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.43 | 0.5 |
Fatty acids, total monounsaturated | g | 1.43 | 0.5 |
Fatty acids, total polyunsaturated | g | 1.43 | 0.5 |
Sugars, total including NLEA | g | 37.14 | 13 |
Vitamin A | ug | 514.0 | 179.9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And/or Palm And/or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid.
Serving Size : 35.0 GRM
Package Weight : 9.8 oz/280 g
UPC Barcode : 036800053892
Brand : FOOD CLUB
Brand Owner : Topco Associates, Inc.
Food Category : CerealFAQs
How many calories in Food Club Strawberries & Cream Instant Oatmeal?
There are 371.0 calories in Food Club Strawberries & Cream Instant Oatmeal. One serving has 129.85 calories.
How much sugar in Food Club Strawberries & Cream Instant Oatmeal?
It contains 37.14 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Food Club Strawberries & Cream Instant Oatmeal?
It contains 5.71 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Food Club Strawberries & Cream Instant Oatmeal?
It has 77.14 g of carbs per 100 g. One serving has 27 g carbs.