Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 4 |
| Total lipid (fat) | g | 67.86 | 19 |
| Carbohydrate, by difference | g | 14.29 | 4 |
| Energy | kcal | 679.0 | 190.12 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 14.0 | 3.92 |
| Iron, Fe | mg | 5.36 | 1.5 |
| Potassium, K | mg | 596.0 | 166.88 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pine Nuts.
Serving Size : 28.0 GRM
Package Weight : 3 oz/85 g
UPC Barcode : 733147890769
Brand : FOUR BROTHERS
Brand Owner : Coborn's Incorporated
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Four Brothers Premium Pine Nuts?
There are 679.0 calories in Four Brothers Premium Pine Nuts. One serving has 190.12 calories.
How much sugar in Four Brothers Premium Pine Nuts?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Four Brothers Premium Pine Nuts?
It contains 67.86 g of fat per 100 g. One serving has 19 g fat.
How much carbs in Four Brothers Premium Pine Nuts?
It has 14.29 g of carbs per 100 g. One serving has 4 g carbs.
