Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 1.75 | 1 |
Total lipid (fat) | g | 15.79 | 9 |
Carbohydrate, by difference | g | 10.53 | 6 |
Energy | kcal | 174.0 | 99.18 |
Fiber, total dietary | g | 7.0 | 3.99 |
Calcium, Ca | mg | 16.0 | 9.12 |
Iron, Fe | mg | 0.0 | 0 |
Potassium, K | mg | 472.0 | 269.04 |
Sodium, Na | mg | 360.0 | 205.2 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 3.51 | 2 |
Sugars, total including NLEA | g | 1.75 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Hass Avocado, Water, Jalapeno Pepper Puree, Salt, Onion, Garlic Puree, Ascorbic Acid, Citric Acid, Xanthan Gum.
Serving Size : 57.0 GRM
Package Weight : 12 oz/342 g
UPC Barcode : 842798106140
Brand : FREEDOM'S CHOICE
Brand Owner : Defense Commissary Agency
Food Category : Dips & SalsaFAQs
How many calories in Freedom's Choice Mild Authentic Guacamole?
There are 174.0 calories in Freedom's Choice Mild Authentic Guacamole. One serving has 99.18 calories.
How much sugar in Freedom's Choice Mild Authentic Guacamole?
It contains 1.75 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Freedom's Choice Mild Authentic Guacamole?
It contains 15.79 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Freedom's Choice Mild Authentic Guacamole?
It has 10.53 g of carbs per 100 g. One serving has 6 g carbs.