Fresh Kitchens Diced Onion Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	0.51	1.01
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	7.58	15.01
Energy	kcal	30.0	59.4
Fiber, total dietary	g	2.0	3.96
Calcium, Ca	mg	20.0	39.6
Iron, Fe	mg	0.55	1.09
Potassium, K	mg	106.0	209.88
Sodium, Na	mg	3.0	5.94
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	6.06	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Onion.

Serving Size : 198.0 g

Package Weight : 7 oz/198 g

UPC Barcode : 042797971200

Brand : FRESH KITCHENS

Brand Owner : Energy Sprouts Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Fresh Kitchens Diced Onion?

There are 30.0 calories in Fresh Kitchens Diced Onion. One serving has 59.4 calories.

How much sugar in Fresh Kitchens Diced Onion?

It contains 6.06 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Fresh Kitchens Diced Onion?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Fresh Kitchens Diced Onion?

It has 7.58 g of carbs per 100 g. One serving has 15.01 g carbs.