Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 30.0 | 9 |
Total lipid (fat) | g | 50.0 | 15 |
Carbohydrate, by difference | g | 10.0 | 3 |
Energy | kcal | 567.0 | 170.1 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 67.0 | 20.1 |
Iron, Fe | mg | 9.0 | 2.7 |
Potassium, K | mg | 700.0 | 210 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 8.33 | 2.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pepitas. Processed On Equipment That Also Processes Peanuts, Milk, Tree Nuts, Wheat, Sesame, Soy.
Serving Size : 30.0 GRM
Package Weight : 14.5 OZ/411 g
UPC Barcode : 011110027580
Brand : FRESH LOCK
Brand Owner : The Kroger Co.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Fresh Lock Raw Pepitas?
There are 567.0 calories in Fresh Lock Raw Pepitas. One serving has 170.1 calories.
How much sugar in Fresh Lock Raw Pepitas?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Fresh Lock Raw Pepitas?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Fresh Lock Raw Pepitas?
It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.