Friendship Dairies 1% Milkfat Low Fat Small Curd No Salt Added Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.16	16
Total lipid (fat)	g	1.33	1.5
Carbohydrate, by difference	g	3.54	4
Energy	kcal	80.0	90.4
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	91.0	102.83
Iron, Fe	mg	0.0	0
Potassium, K	mg	126.0	142.38
Sodium, Na	mg	40.0	45.2
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	9.0	10.17
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.88	0.99
Sugars, total including NLEA	g	2.65	2.99
Vitamin A	ug	54.0	61.02

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Nonfat Milk, Milk, Nonfat Milk, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzymes

Serving Size : 113.0 GRM

Package Weight : 16 oz

UPC Barcode : 0071481025004

Brand : FRIENDSHIP DAIRIES

Brand Owner : Saputo Dairy Foods USA, LLC

Food Category : Cheese

FAQs

How many calories in Friendship Dairies 1% Milkfat Low Fat Small Curd No Salt Added Cottage Cheese?

There are 80.0 calories in Friendship Dairies 1% Milkfat Low Fat Small Curd No Salt Added Cottage Cheese. One serving has 90.4 calories.

How much sugar in Friendship Dairies 1% Milkfat Low Fat Small Curd No Salt Added Cottage Cheese?

It contains 2.65 g sugar per 100 g. One serving has 2.99 g sugar.

How much fat in Friendship Dairies 1% Milkfat Low Fat Small Curd No Salt Added Cottage Cheese?

It contains 1.33 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Friendship Dairies 1% Milkfat Low Fat Small Curd No Salt Added Cottage Cheese?

It has 3.54 g of carbs per 100 g. One serving has 4 g carbs.