Frito-lay Original Extra Long Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.43	6
Total lipid (fat)	g	57.14	16
Carbohydrate, by difference	g	17.86	5
Energy	kcal	679.0	190.12
Fiber, total dietary	g	10.7	3
Calcium, Ca	mg	71.0	19.88
Iron, Fe	mg	4.29	1.2
Potassium, K	mg	857.0	239.96
Sodium, Na	mg	321.0	89.88
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	7.14	2
Sugars, total including NLEA	g	3.57	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sunflower Seeds And Salt.

Serving Size : 28.0 GRM

Package Weight : 3 3/4 oz/106.3 g

UPC Barcode : 028400706148

Brand : FRITO-LAY

Brand Owner : Frito-Lay Company

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Frito-lay Original Extra Long Sunflower Seeds?

There are 679.0 calories in Frito-lay Original Extra Long Sunflower Seeds. One serving has 190.12 calories.

How much sugar in Frito-lay Original Extra Long Sunflower Seeds?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Frito-lay Original Extra Long Sunflower Seeds?

It contains 57.14 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Frito-lay Original Extra Long Sunflower Seeds?

It has 17.86 g of carbs per 100 g. One serving has 5 g carbs.