Frito Lay Roasted & Salted Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.08	5
Total lipid (fat)	g	26.21	13
Carbohydrate, by difference	g	8.06	4
Energy	kcal	302.0	149.79
Fiber, total dietary	g	6.0	2.98
Calcium, Ca	mg	40.0	19.84
Iron, Fe	mg	2.02	1
Potassium, K	mg	383.0	189.97
Sodium, Na	mg	141.0	69.94
Vitamin D (D2 + D3)	ug	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.02	1.5
Sugars, total including NLEA	g	2.02	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sunflower Seeds, Salt

Serving Size : 49.599998474121094 GRM

Package Weight : 1.75 oz

UPC Barcode : 0028400726627

Brand : FRITO LAY

Brand Owner : Frito-Lay Company

Food Category : Chips, Pretzels & Snacks

FAQs

How many calories in Frito Lay Roasted & Salted Sunflower Seeds?

There are 302.0 calories in Frito Lay Roasted & Salted Sunflower Seeds. One serving has 149.79 calories.

How much sugar in Frito Lay Roasted & Salted Sunflower Seeds?

It contains 2.02 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Frito Lay Roasted & Salted Sunflower Seeds?

It contains 26.21 g of fat per 100 g. One serving has 13 g fat.

How much carbs in Frito Lay Roasted & Salted Sunflower Seeds?

It has 8.06 g of carbs per 100 g. One serving has 4 g carbs.