Frito-lay Sunflower Seeds Kernels Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.86	5
Total lipid (fat)	g	53.57	15
Carbohydrate, by difference	g	21.43	6
Energy	kcal	607.0	169.96
Fiber, total dietary	g	10.7	3
Calcium, Ca	mg	71.0	19.88
Iron, Fe	mg	3.57	1
Potassium, K	mg	786.0	220.08
Sodium, Na	mg	500.0	140
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	7.14	2
Sugars, total including NLEA	g	3.57	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sunflower Kernels, Sunflower And/or Cottonseed Oil, And Salt.

Serving Size : 28.0 GRM

Package Weight : 2 oz/56.7 g

UPC Barcode : 028400706186

Brand : FRITO-LAY

Brand Owner : Frito-Lay Company

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Frito-lay Sunflower Seeds Kernels?

There are 607.0 calories in Frito-lay Sunflower Seeds Kernels. One serving has 169.96 calories.

How much sugar in Frito-lay Sunflower Seeds Kernels?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Frito-lay Sunflower Seeds Kernels?

It contains 53.57 g of fat per 100 g. One serving has 15 g fat.

How much carbs in Frito-lay Sunflower Seeds Kernels?

It has 21.43 g of carbs per 100 g. One serving has 6 g carbs.