Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.93 | 5 |
| Total lipid (fat) | g | 3.57 | 2 |
| Carbohydrate, by difference | g | 80.36 | 45 |
| Energy | kcal | 339.0 | 189.84 |
| Fiber, total dietary | g | 10.7 | 5.99 |
| Fiber, soluble | g | 2.0 | 1.12 |
| Fiber, insoluble | g | 9.0 | 5.04 |
| Calcium, Ca | mg | 18.0 | 10.08 |
| Iron, Fe | mg | 32.14 | 18 |
| Magnesium, Mg | mg | 71.0 | 39.76 |
| Phosphorus, P | mg | 179.0 | 100.24 |
| Potassium, K | mg | 500.0 | 280 |
| Sodium, Na | mg | 375.0 | 210 |
| Zinc, Zn | mg | 2.68 | 1.5 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Niacin | mg | 3.571 | 2 |
| Folate, total | ug | 714.0 | 399.84 |
| Folic acid | ug | 420.0 | 235.2 |
| Sugars, added | g | 21.4 | 11.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.79 | 1 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 21.43 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Brown Rice Syrup, Gelatin, Artificial Flavor, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Folic Acid
Serving Size : 56.0 GRM
Package Weight : 15.9 oz
UPC Barcode : 0038000199530
Brand : FROSTED MINI WHEATS
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Frosted Mini Wheats Chocolate Whole Grain Cereal?
There are 339.0 calories in Frosted Mini Wheats Chocolate Whole Grain Cereal. One serving has 189.84 calories.
How much sugar in Frosted Mini Wheats Chocolate Whole Grain Cereal?
It contains 21.43 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Frosted Mini Wheats Chocolate Whole Grain Cereal?
It contains 3.57 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Frosted Mini Wheats Chocolate Whole Grain Cereal?
It has 80.36 g of carbs per 100 g. One serving has 45 g carbs.
