Frosted Mini Wheats Original Whole Grain Cereal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.93	5
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	83.93	47
Energy	kcal	339.0	189.84
Fiber, total dietary	g	10.7	5.99
Fiber, soluble	g	2.0	1.12
Fiber, insoluble	g	9.0	5.04
Calcium, Ca	mg	18.0	10.08
Iron, Fe	mg	32.14	18
Magnesium, Mg	mg	71.0	39.76
Phosphorus, P	mg	179.0	100.24
Potassium, K	mg	357.0	199.92
Sodium, Na	mg	18.0	10.08
Zinc, Zn	mg	2.68	1.5
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	0.0	0
Niacin	mg	3.571	2
Folate, total	ug	714.0	399.84
Folic acid	ug	420.0	235.2
Sugars, added	g	19.6	10.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	19.64	11

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Folic Acid

Serving Size : 56.0 GRM

Package Weight : 15.9 oz

UPC Barcode : 0038000199554

Brand : FROSTED MINI WHEATS

Brand Owner : The Kellogg Company

Food Category : Cereal

FAQs

How many calories in Frosted Mini Wheats Original Whole Grain Cereal?

There are 339.0 calories in Frosted Mini Wheats Original Whole Grain Cereal. One serving has 189.84 calories.

How much sugar in Frosted Mini Wheats Original Whole Grain Cereal?

It contains 19.64 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Frosted Mini Wheats Original Whole Grain Cereal?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Frosted Mini Wheats Original Whole Grain Cereal?

It has 83.93 g of carbs per 100 g. One serving has 47 g carbs.