Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 8.33 | 5 |
Total lipid (fat) | g | 2.5 | 1.5 |
Carbohydrate, by difference | g | 85.0 | 51 |
Energy | kcal | 350.0 | 210 |
Fiber, total dietary | g | 10.0 | 6 |
Fiber, soluble | g | 2.0 | 1.2 |
Fiber, insoluble | g | 8.0 | 4.8 |
Calcium, Ca | mg | 0.0 | 0 |
Iron, Fe | mg | 30.0 | 18 |
Magnesium, Mg | mg | 67.0 | 40.2 |
Phosphorus, P | mg | 167.0 | 100.2 |
Potassium, K | mg | 267.0 | 160.2 |
Sodium, Na | mg | 17.0 | 10.2 |
Zinc, Zn | mg | 2.5 | 1.5 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Thiamin | mg | 0.0 | 0 |
Niacin | mg | 3.333 | 2 |
Folate, total | ug | 667.0 | 400.2 |
Folic acid | ug | 392.0 | 235.2 |
Sugars, added | g | 20.0 | 12 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 0.0 | 0 |
Fatty acids, total polyunsaturated | g | 1.67 | 1 |
Sugars, total including NLEA | g | 20.0 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Folic Acid.
Serving Size : 60.0 GRM
Package Weight : 29.5 oz/836 g
UPC Barcode : 038000205743
Brand : FROSTED MINI-WHEATS
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Frosted Mini-wheats Original Whole Grain Cereal?
There are 350.0 calories in Frosted Mini-wheats Original Whole Grain Cereal. One serving has 210 calories.
How much sugar in Frosted Mini-wheats Original Whole Grain Cereal?
It contains 20.0 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Frosted Mini-wheats Original Whole Grain Cereal?
It contains 2.5 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Frosted Mini-wheats Original Whole Grain Cereal?
It has 85.0 g of carbs per 100 g. One serving has 51 g carbs.