Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.42 | 4.99 |
| Total lipid (fat) | g | 8.85 | 10 |
| Carbohydrate, by difference | g | 27.43 | 31 |
| Energy | kcal | 204.0 | 230.52 |
| Fiber, total dietary | g | 1.8 | 2.03 |
| Calcium, Ca | mg | 9.0 | 10.17 |
| Iron, Fe | mg | 0.53 | 0.6 |
| Potassium, K | mg | 186.0 | 210.18 |
| Sodium, Na | mg | 163.0 | 184.19 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 2.7 | 3.05 |
| Cholesterol | mg | 4.0 | 4.52 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.1 | 3.5 |
| Sugars, total including NLEA | g | 2.65 | 2.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Filling (fresh Potatoes, Kasha, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine)
Serving Size : 113.0 GRM
Package Weight : UPC Barcode : 0744548112107
Brand : GABILA'S
Brand Owner : Gabila & Sons Manufacturing
Food Category : Other DeliFAQs
How many calories in Gabila's Baked Kasha Knishes?
There are 204.0 calories in Gabila's Baked Kasha Knishes. One serving has 230.52 calories.
How much sugar in Gabila's Baked Kasha Knishes?
It contains 2.65 g sugar per 100 g. One serving has 2.99 g sugar.
How much fat in Gabila's Baked Kasha Knishes?
It contains 8.85 g of fat per 100 g. One serving has 10 g fat.
How much carbs in Gabila's Baked Kasha Knishes?
It has 27.43 g of carbs per 100 g. One serving has 31 g carbs.
