Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.57 | 5 |
| Total lipid (fat) | g | 7.14 | 10 |
| Carbohydrate, by difference | g | 19.29 | 27.01 |
| Energy | kcal | 157.0 | 219.8 |
| Fiber, total dietary | g | 1.4 | 1.96 |
| Calcium, Ca | mg | 29.0 | 40.6 |
| Iron, Fe | mg | 0.64 | 0.9 |
| Potassium, K | mg | 200.0 | 280 |
| Sodium, Na | mg | 131.0 | 183.4 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 2.1 | 2.94 |
| Cholesterol | mg | 4.0 | 5.6 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.5 | 3.5 |
| Sugars, total including NLEA | g | 2.14 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Filling (potatoes, Spinach, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine)
Serving Size : 140.0 GRM
Package Weight : UPC Barcode : 0744548112114
Brand : GABILA'S
Brand Owner : Gabila & Sons Manufacturing
Food Category : Other DeliFAQs
How many calories in Gabila's Baked Spinach Knishes?
There are 157.0 calories in Gabila's Baked Spinach Knishes. One serving has 219.8 calories.
How much sugar in Gabila's Baked Spinach Knishes?
It contains 2.14 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Gabila's Baked Spinach Knishes?
It contains 7.14 g of fat per 100 g. One serving has 10 g fat.
How much carbs in Gabila's Baked Spinach Knishes?
It has 19.29 g of carbs per 100 g. One serving has 27.01 g carbs.