Gaia Greens Wild Arugula Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.53	1.5
Total lipid (fat)	g	1.18	0.5
Carbohydrate, by difference	g	5.88	2.5
Energy	kcal	47.0	19.98
Fiber, total dietary	g	2.4	1.02
Calcium, Ca	mg	282.0	119.85
Iron, Fe	mg	1.69	0.72
Sodium, Na	mg	45.0	19.13
Vitamin A, IU	iu	3529.0	1499.83
Vitamin C, total ascorbic acid	mg	21.2	9.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	4.71	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Arugula

Serving Size : 42.5 MG

Package Weight : 4.5 oz/128 g

UPC Barcode : 850039434235

Brand : GAIA GREENS

Brand Owner : Mdx

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Gaia Greens Wild Arugula?

There are 47.0 calories in Gaia Greens Wild Arugula. One serving has 19.98 calories.

How much sugar in Gaia Greens Wild Arugula?

It contains 4.71 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Gaia Greens Wild Arugula?

It contains 1.18 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Gaia Greens Wild Arugula?

It has 5.88 g of carbs per 100 g. One serving has 2.5 g carbs.