Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 5 |
| Total lipid (fat) | g | 10.0 | 10 |
| Carbohydrate, by difference | g | 43.0 | 43 |
| Energy | kcal | 280.0 | 280 |
| Fiber, total dietary | g | 3.0 | 3 |
| Calcium, Ca | mg | 34.0 | 34 |
| Iron, Fe | mg | 1.0 | 1 |
| Potassium, K | mg | 102.0 | 102 |
| Sodium, Na | mg | 340.0 | 340 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 1.0 | 1 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.0 | 1 |
| Fatty acids, total monounsaturated | g | 5.0 | 5 |
| Fatty acids, total polyunsaturated | g | 2.5 | 2.5 |
| Sugars, total including NLEA | g | 12.0 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Couscous (wheat), Water, Apricots (apricots, Citric Acid, Ascorbic Acid), Canola And Olive Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Onions, Fresh Parsley, Concentrated Lemon Juice, Apple Cider Vinegar, Sea Salt, Sugars (brown Sugar, Concentrated Orange Juice), Spices, Potassium Sorbate (to Maintain Freshness).
Serving Size : 100.0 g
Package Weight : 12 OZ/350 g
UPC Barcode : 647671609134
Brand : GARDEN FRESH GOURMET
Brand Owner : Wm. Bolthouse Farms Inc.
Food Category : Deli SaladsFAQs
How many calories in Garden Fresh Gourmet Couscous?
There are 280.0 calories in Garden Fresh Gourmet Couscous. One serving has 280 calories.
How much sugar in Garden Fresh Gourmet Couscous?
It contains 12.0 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Garden Fresh Gourmet Couscous?
It contains 10.0 g of fat per 100 g. One serving has 10 g fat.
How much carbs in Garden Fresh Gourmet Couscous?
It has 43.0 g of carbs per 100 g. One serving has 43 g carbs.
