Garden Fresh Gourmet Couscous Salad Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.0	4
Total lipid (fat)	g	7.0	7
Carbohydrate, by difference	g	24.0	24
Energy	kcal	170.0	170
Fiber, total dietary	g	1.0	1
Calcium, Ca	mg	12.0	12
Iron, Fe	mg	2.0	2
Potassium, K	mg	100.0	100
Sodium, Na	mg	400.0	400
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	4.0	4
Fatty acids, total polyunsaturated	g	1.5	1.5
Sugars, total including NLEA	g	2.0	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Couscous (wheat), Fresh Tomatoes, Water, Fresh Red And Green Bell Peppers, Canola Oil, Black Olives, Fresh Green Onions, Fresh Parsley, Concentrated Lemon Juice, Sea Salt, Vinegar, Lactic Acid, Spices, Dehydrated Vegetables (red Bell Peppers, Tomatoes), Potassium Sorbate (to Maintain Freshness).

Serving Size : 100.0 g

Package Weight : 13 OZ/375 g

UPC Barcode : 647671609042

Brand : GARDEN FRESH GOURMET

Brand Owner : Wm. Bolthouse Farms Inc.

Food Category : Deli Salads

FAQs

How many calories in Garden Fresh Gourmet Couscous Salad?

There are 170.0 calories in Garden Fresh Gourmet Couscous Salad. One serving has 170 calories.

How much sugar in Garden Fresh Gourmet Couscous Salad?

It contains 2.0 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Garden Fresh Gourmet Couscous Salad?

It contains 7.0 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Garden Fresh Gourmet Couscous Salad?

It has 24.0 g of carbs per 100 g. One serving has 24 g carbs.