Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.02 | 4 |
| Total lipid (fat) | g | 7.02 | 4 |
| Carbohydrate, by difference | g | 10.53 | 6 |
| Energy | kcal | 140.0 | 79.8 |
| Fiber, total dietary | g | 1.8 | 1.03 |
| Calcium, Ca | mg | 111.0 | 63.27 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 218.0 | 124.26 |
| Sodium, Na | mg | 351.0 | 200.07 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 9.0 | 5.13 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.63 | 1.5 |
| Sugars, total including NLEA | g | 1.75 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Vegetable Blend (mushrooms, Potatoes, Cauliflower, Kale), Egg Whites, Caramelized Onions (yellow Onions, Sugar, Apple Juice Concentrate), Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buckwheat, Canola Oil, Corn Starch, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Onion Powder, Salt, Sugar, Garlic Powder, Thyme, Black Pepper, Non-dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor)
Serving Size : 57.0 GRM
Package Weight : UPC Barcode : 0704863050065
Brand : GARDEN LITES
Brand Owner : Classic Cooking Inc.
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Garden Lites Mushroom & 3 Cheese Egg White Frittata?
There are 140.0 calories in Garden Lites Mushroom & 3 Cheese Egg White Frittata. One serving has 79.8 calories.
How much sugar in Garden Lites Mushroom & 3 Cheese Egg White Frittata?
It contains 1.75 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Garden Lites Mushroom & 3 Cheese Egg White Frittata?
It contains 7.02 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Garden Lites Mushroom & 3 Cheese Egg White Frittata?
It has 10.53 g of carbs per 100 g. One serving has 6 g carbs.
